Holistic Packages

Duration: Approx.120 mins

Composition: Shirodhara (75 mins) + Netratarpanam (15 mins) +Podikizhi (30 mins)

Shirodhara

What to expect: Shirodhara entails continuous pouring of medicated oil on the forehead with a pendulum motion. The treatment begins with Abhyangam (full body massage) to warm up the body. Then, the Dhara (pouring) begins at the forehead.

Benefits: Shirodhara is useful in the treatment of insomnia, memory loss, poor concentration, chronic headaches, stress, depression, premature graying of hair, mental tension, hypertension, facial paralysis, and degenerative conditions of the brain.

How it works: Pouring of hot oils stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep.
Netra Tarpanam.

What to expect: In Netra Tarpanam, specially prepared luke warm ghee/oil is retained over the eye socket inside a well created using black gram pasts or whole flour.

Benefits: Netra Tarpanam is useful in the treatment of computer vision syndrome and dry eyes.

How it works: It helps improve vision by providing local nourishment.

Kizhi
What to expect: Kizhi uses herbs/ sand/ rice/ choornams tied in a muslin cloth to make small herbal boluses (potlis). These boluses are then heated and lightly pounded over the body or specific parts of the body as needed.

Benefits: Kizhi is useful in the treatment of osteoarthritis, spondylosis, muscular cramps, obesity, swelling, diabetes, and low back pain.

How it works: this massage provides dry/wet heat for aggravated Vata and Vata-Kapha conditions.

Duration: Approx. 150 mins

Composition: Shirodhara (75 mins) +Padabhyangam (15mins) +Pizhichil (60 mins) Shirodhara

What to expect: Shirodhara entails continuous pouring of medicated oil on the forehead with a pendulum motion. The treatment begins with Abhyangam (full body massage) to warm up the body. Then, the Dhara (pouring) begins at the forehead.

Benefits: Shirodhara is useful in the treatment of insomnia, memory loss, poor concentration, chronic headaches, stress, depression, premature graying of hair, mental tension, hypertension, facial paralysis, and degenerative conditions of the brain.

How it works: Pouring of hot oils stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep.
Padabhyangam.

What to expect: herbal foot massage that focuses on vital pressure points to balance the doshas.

Benefits: prevents spasm and relaxes the ligaments, improves circulation to lower limbs.

How it works: stimulates all organs and improves vitality. Stimulation of vital points induces deep sleep and faster body revitalization.
Pizhichil

What to expect: Pizhicil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. Pizhichil literally means squeezing.

Benefits: Pizhichil enhances muscular tone and retunes the entire nervous system, promotes blood circulation, nourishes muscles, nervous tissues, and restores inner balance. It is beneficial in paralysis and another kind of Vata disorders.

How it works: it acts as a free radical scavenger antioxidant. It tones, strengthens, and deeply rejuvenates the whole body.

Duration: Approx.180 mins

Composition: Shirodhara (75mins)+Shirodhara (75 mins)+ Netratarpanam(15 mins)+Greeva basti (45 mins)+Kati Basti (45mins) Shirodhara

What to expect: Shirodhara entails continuous pouring of medicated oil on the forehead with a pendulum motion. The treatment begins with Abhyangam (full body massage) to warm up the body. Then, the dhara (pouring) begins at the forehead.

Benefits: Shirodhara is useful in the treatment of insomnia, memory loss, poor concentration, chronic headaches, stress, depression, premature graying of hair, mental tension, hypertension, facial paralysis, and degenerative conditions of the brain.

How it works: Pouring of hot oils stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep.
Netra Tarpanam

What to expect: In Netra Tarpanam, specially prepared luke warm ghee/oil is retained over the eye socket inside a well created using black gram pasts or whole flour.

Benefits: Netra Tarpanam is useful in the treatment of computer vision syndrome and dry eyes. How it works: It helps improve vision by providing local nourishment.

Greeva Basti

What to expect: In Greeva Basti specially prepared warm herbal oil is poured over the neck and retained inside a well, created with black gram paste or whole wheat flour.

Benefits: Greeva Basti is used in the treatments of the neck and upper bank conditions like cervical spondylosis, stiff neck, and pain due to muscular strain.

How it works: The healing properties of herbal oils improve circulation, helps strengthen the musculature and lubricate the joint.

Spine Basti

What to expect: In spine Basti, specially prepared warm herbal oil is poured over the spinal cord and retained inside a well created using black gram paste or whole wheat flour.

Benefits: Spine Basti is used in the treatment of spine stiffness and inter-vertebral disc prolapse.

How it works: It restores the lubricating fluid in the joint and maintains the integrity of the structures involved in the spine.

Kati Basti

What to expect: in Kati Basti, specially prepared warm herbal oil is poured over the lower back and retained inside a well created using black gram paste or whole wheat flour.

Benefits: Kati Basti is helpful in lower back conditions like lumbar spondylosis, inter-vertebral dis prolepses, lumbago (low backache), and sciatica.

How it works: the healing properties of herbal oils improve circulation, helps strengthen the musculature and lubricate the joint.

Duration: Approx.135 mins
Composition : Shirodhara (75mins) + Mukhalepam(30mins) +Podikizhi (30mins)
Shirodhara

What to expect: Shirodhara entails continuous pouring of medicated oil on the forehead with a pendulum motion. The treatment begins with Abhyangam (full body massage) to warm up the body. Then, the Dhara (pouring) begins at the forehead.

Benefits: Shirodhara is useful in the treatment of insomnia, memory loss, poor concentration, chronic headaches, stress, depression, premature graying of hair, mental tension, hypertension, facial paralysis, and degenerative conditions of the brain.

How it works: Pouring of hot oils stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep.

Mukha Leam
What To expect: Mukha Lepam includes a face massage, rice scrub and application of turmeric and face pack.

Benefits: Mukha Lepam detoxifies and nourishes the skin. How it works: It improves circulation and exfoliation.

Kizhi

What to expect: Kizhi uses herbs/ sand/ rice/ choornams tied in a muslin cloth to make small herbal boluses (potlis). These boluses are then heated and lightly pounded over the body or specific parts of the body as needed.

Benefits: Kizhi is useful in the treatment of osteoarthritis, spondylosis, muscular cramps, obesity, swelling, diabetes, and low back pain.

How it works: this massage provides dry/wet heat for aggravated Vata and Vata-Kapha conditions.

(Senior Citizen Package)

Duration: Approx. 105 mins

Pizhichill (60mins)+janu Basti (45 mins) Pizhichil

What to expect: Pizhicil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. Pizhichil literally means squeezing.

Benefits: Pizhichil enhances muscular tone and retunes the entire nervous system, promotes blood circulation, nourishes muscles, nervous tissues, and restores inner balance. It is beneficial in paralysis and other kinds of Vata disorders.

How it works: it acts as a free radical scavenger antioxidant. It tones, strengthens, and deeply rejuvenates the whole body.

Janu Basti

What to expect: In Janu Basti, specially prepared warm herbal oil is poured over the knee and retained inside a well created using black gram paste or whole wheat flour.

Benefits: Janu Basti is used in the treatments of Osteoarthritis of knee joints, osteoporosis, arthrosis of knee joints, and chronic pain of the knee joints.

How it works: It restores the lubricating fluid in the joint and maintains the integrity of the structures involved in the joint. It also improves mobility if the knee joints.

 (Bridal Package)

Duration: Approx.60 mins

(10 Days) Composition: Udwartanam (1 day), Abhyangam (2 Days), Ubtan (2 days), Navarakizhi (3 days), Ksheerdhara (2 days), Thalapothichill (5 days)
Udvartanam

What to expect: Udvatnam is a massage that uses herbal powder mixed with warm oil. This paste is massaged on to the whole body with special attention to areas of increased fat deposits.

Benefits: Udvartanam is effective in cases of obesity, hemiplegia, paralysis, skin diseases, and impaired circulation

How it works: the massage strokes help to melt the fat by creating friction and remove by-products through the excretory system.

Abhyangam

What to expect: Abhyangam is a full body (head to toe) massage done with medicated herbs oils. It is done in 4 classical positions, with long flowing strokes. The number of strokes and pressure varies based on your requirements and Prakriti.

Benefits: Abyangam is beneficial in reducing body aches & pains, curing Spondylosis, Sleep disorders, paralysis, improving muscle consistency, inducing sound sleep, Improving skin texture, increasing overall well-being, and life span.

How it works: Synchronized motions stimulate nerve ending and increase blood circulation, thereby channelizing early elimination of toxins from the body. The herbs in the medicated oils rejuvenated the tissue and play a vital role in the elimination of toxins.

Ubtan

what to expect: Ubtan involves a full body Abhyangam massage followed by a herbal paste application all over the body.

Benefits: Ubtan improves the luster of the skin by improving its health. It also has antifungal, antibacterial, antiperspirant, deodorant & skin-toning properties.

How it works: It maintains the PH balance of the skin and opens up blocked pores.

Thalapothichil

What to expect: Thalapothichil is a gentle head massage with amla, curd, and Triphala pasts application.

Benefits: Thealapothichil treats problems related to the head and neck regions such as Alzheimer’s disease, migraine, certain psychosomatic diseases, arthritis, headache, insomnia, hypertension, and sinusitis.

How it works: The herbs in the paste penetrate into the brain cells. The healing properties of the herbs also calm down the nervous system.