Shiro-abhyanga
Duration:25 mins
What to expect: Head and face massage done with medicated oils. Benefits: Reduction in headache, tension & stress.
How it works: Acts on the central nervous system by reducing the aches and tension in the head. Not recommended (contraindicated) in case of High fever or indigestion.
Padabhyangam
Duration: 30 mins
What to expect: herbal foot massage that focuses on vital pressure points to balance the doshas.
Benefits: prevents spasm and relaxes the ligaments, improves circulation to lower limbs.
How it works: stimulates all organs and improves vitality. Stimulation of vital points induces deep sleep and faster body revitalization.
Not recommended (contraindicated) in case of Fever, cold, or flu.
Nasyam
Duration : 3 to 21 days @ 30 mins per day
What to expect: in Nasyam, herbal juices, medicated oils, herbal powder, etc. are passed through the nasal cavity according to the underlying condition being treated.
Benefits: Nasyam provides a remedy for congestion, allergies, sinusitis, headaches, migraine, cervical spondylosis, hair fall, premature greying of hair, rhinitis, and nasal infections. It cleanses, purifies, and strengthens the nasal passages, allowing you to breathe fully and easily again.
How to work: Medicated oils/juices/powders stimulate the vital centers of the brain to overcome specific diseases.
Not recommended (contraindicated) in case of: After heavy meals or Shirodhara.
Netra Tarpanam
Duration: 20 mins
What to expect: In Netra Tarpanam, specially prepared luke warm ghee/oil is retained over the eye socket inside a well created using black gram pasts or whole flour.
Benefits: Netra Tarpanam is useful in the treatment of computer vision syndrome and dry eyes.
How it works: It helps improve vision by providing local nourishment. Not recommended (contraindicated) in case of Cataract or any active infectious conditions.